Welcome to Physio Flow Yoga and Pilates


Welcome to Physio Flow, Portishead’s first dedicated yoga and pilates studio.
Whether you are a complete beginner, returning to your practice after a long break or a seasoned yogi, we have classes for all abilities!
We are committed to providing a fun, friendly and relaxed environment for our
events, classes and physiotherapy services. We believe that anyone and everyone
can do yoga or pilates and it is our mission is to make health and wellness
affordable and accessible for all.

We look forward to seeing you on the mat soon.


At Physio Flow Yoga and Pilates we offer a range of different classes. All our classes are designed to be fun, dynamic, energising, inspiring and suitable for all levels. Find out more about what classes are on offer and which may be best suited to you.
View our classes
Physiotherapy with Sarah


Physiotherapy is a science-based health care profession concerned with promoting and maintaining movement, function and reducing pain. It involves the assessment, treatment and prevention of injury by natural means. Read more here and find out how to book sessions.

Class schedule

At Physio Flow Yoga and Pilates we offer a range of different classes, view our schedule to see what is coming up and use our booking tool to join us. We look forward to seeing you soon!
View the schedule
Physioflow Studio
Our Yoga Retreat

Retreats & events

Here at Physio Flow Yoga and Pilates we like to organise retreats and events to take your yoga experiences to the next level. Take a look at our upcoming retreats, see how to book or view past events that we have been a part of.
Retreats & events

Meet the team

Physio Flow Yoga and Pilates boasts an exciting team to help guide you though all levels of your yoga and pilates experiences. Read about our instructors, their backgrounds and roles they play.
Meet the team
Sarah Portrait