SilentDisco Yoga combines the practice of yoga whilst immersing yourself in music played through wireless headphones. The class will be led by 2 of our teachers whose voices can be heard over the music in your headphones with 2 teachers demonstrating the postures throughout.

Thank you to those who attended and helped raise over £80 for Peace Direct, a charity concerned with promoting peace in communities affected by War. Every year, we enjoy a summer solstice yoga celebration at Battery Point in Portishead over looking the sea. The solstice is a time to honour the sun and embrace nature. We worked through our sun salutations alongside some strengthening postures to open our fire element and manipura chakra. We used our breath (prana) to harmonise both solar and lunar energies, released the past and set some positive intentions for the season ahead.

A Yin/ Yang practice with mulled wine, home made vegan treats, mince pies and mini Christmas gifts.We raised money for the ‘Winter Emergency Campaign’.

A very special Autumn themed Pilates Yoga brunch with Sarah and Charlie, an opportunity to transition with nature and set some intentions for the season ahead. The morning included a Pilates class lead by Sarah, a sivananda inspired and restorative yoga class lead by Charlie, massage and a delicious 3 course vegan brunch prepared by Sarah. Pilates Yoga Brunch events are run by Sarah every 6-8 weeks.